Mar 312 minHappiness is Not a FeelingIf you, like many others, think that happiness is a feeling you get when you’ve achieved what you want or you’re with people you love,...
Mar 101 min'Storm' in a Teacup?A Japanese master received an eminent university professor who came to inquire about wisdom. The master served tea. He poured his...
Feb 263 minResolving Double Trouble“If we don’t teach our children to be alone, they will always be lonely.” When I first heard this said, I had one of those ‘I could have...
Sep 26, 20233 minThe Wisdom of EmotionsIn all my years of working with emotions and stress, these last few year have been the most bizarre. However, no matter how strange the...
Sep 26, 20234 minRewire Your BrainWhatever is happening in your life right now, a significant factor in how you’re responding will be your unique brain and how your past...
Sep 26, 20233 minBecoming is Better than BeingA popular saying in the 60’s, ‘Becoming is better than being’ expressed the idea that growth was more desirable than a permanent state....