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"Rather than being your thoughts and emotions, be the awareness behind them." Eckhart Tolle

The Emotion Coach


Helping you build and boost your emotional intelligence and self-mastery to have the impact you want!

Emotions drive our thoughts and behaviours. Our emotions can eclipse logic at the best of times, but in current times (more like 'the worst of times' for many) we are all challenged emotionally! 

If you are a leader or parent or someone who influences others, the challenge is two-fold!

I can help!

I'm Jennifer Day, Emotion Coach to thousands of leaders and parents globally, for 30 years.

Using practical, science-backed approaches, I can help you too - to learn how to effectively manage your emotions and communications so that you feel, act, lead, and parent at your very best! 

Together with my colleague Dr Melissa Rivera, we also offer tailored corporate leadership and leadership-team training programs.  

We offer our services in all time-zones - on Zoom, Skype, or whichever platform you prefer. 

I also offer limited in-person sessions in London (UK) - and have happy clients in 20+ countries!

Start by de-stressing

between work and home!

Try this short video .......

Take a look at the rest of our site!  You will find resources, videos, audios, tips and tools to help you manage your emotions as well as support others - including your children - to manage theirs.

Check out Tips and Tools, Books, and Coaching Programs 

To inquire about my coaching availability or programs please click below.

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What some Clients say:


"Life moved from a struggle to a pleasure! I found that work problems melted away, childhood demons were dealt with, confidence nurtured, a more resilient, kind yet shrewd outlook fostered. I also found that my relationships with many people that I cared about, from family to friends, as well as people I found difficult, rapidly improved. I found much more happiness within myself. And Jennifer's Applied Emotional Mastery techniques are well backed up by the latest findings in neuroscience and psychological research as well!"

James Tyler, Founder Tyler Capital Limited, London, UK

(Read full testimonial -and many more- on Testimonial page)

"Most every other program I have experienced has only been able to help me integrate a small fraction of what I have learned. The AEM approach of one-on-one coaching with a focus on finding those associations between the AEM practices and the individuals values and habits, achieve a level of integration I have never experienced before!" 

Marc Nadeau, Director PwC, Florida, USA

(Read full testimonial -and many more- on Testimonial page)

"AEM coaching is a beautiful journey that I wish everyone could go through. We would all become better people, better parents, better friends, better partners and better colleagues! Through this process I have become a better version of myself. I am grateful." 

Michal Zeevi, MD, Tel Aviv, Israel

(Read full testimonial -and many more- on Testimonial page)

  Master your emotions -
master your influence!


'The last parenting book 

you'll ever need!' S.D., a parent and reader

"In her wise book, Jennifer Day makes a powerful case for parental confidence. She argues that we should spend less time Googling for answers on how to raise our kids and more time simply relying on our common sense and innate wisdom. INTUITIVE PARENTING offers practical strategies for overcoming the stresses of parenting and embracing our own inner capacities.”

 - Daniel H. Pink, author of DRIVE 

"How refreshing to read a book on parenting which focuses on the importance of being and experiencing rather than doing and achieving!

The explanations are clear and easily accessible - a heartfelt approach to parenting by being more in touch emotionally both with ourselves and   our children." 

E.Herrick, Psychologist and Author of  SUPPORTING CHILDREN WITH ANXIETY


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Click to buy 
Listen to
Their interview with Jennifer on how to avoid second guessing your parenting choices! 
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Whether you're a leader or a parent or both,
applying the simple secrets to mastering 
your internal state and emotions, practically,
will have a transformational impact on you and on all your relationships.
"There's an emotion revolution going on! Join us!" 
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