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We use a practical science-backed methodology to help you learn how to effectively manage your emotions, communication and stress, for you to feel, act, lead, and parent at your very best!
Our unique methodology leverages over 30 years of experience globally teaching individuals, and teams to manage their emotions and master their impact.
Feeling stressed and need help?
Applied Emotional Mastery® (AEM) is a simple, practical method for understanding and managing your stress and emotions, so your emotions work for you and support you, rather than run you.
Emotions
Emotions drive our thoughts and behaviours. Our emotions can eclipse logic at the best of times, and when in stress we are all challenged emotionally.
Neuroscience-Based
Well-researched solutions are key In today’s world of information overload. We need proven, easily doable solutions that are also backed by scientific research.
Communication
Communication is more than talking, more than words. It involves listening, connecting, tuning-in and understanding, and it all impacts every one of our relationships.
We offer three research-based coaching programmes, with each covering the key aspects of emotion and communication.
Our Coaching Programmes
We offer bespoke coaching for executives and parents, as 1-2-1 and with team-coaching/training for leadership-teams.
Our coaching programmes are tailored to your specific needs and the enhancement of your emotional intelligence and self-mastery. We help you to understand and manage your own and others' emotions, practically, so that you have the impact you want.
Check out our coaching programmes.
Testimonials
With happy clients in over 20 countries.
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